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SARAH'S RESULT SPREADSHEET
Email: suzy@fittlife.com|
Dear All, First of all, thank you so much to all those who attended the annual Ayot Greenway Time-Trials which were held on two days. Well, what a great evening we all had – perfect conditions, new and regular runners, kids following in the parents footsteps or was it the other way round and some young men too and that includes you Young Henson! And the evening was not without a hint of Fitt Chaos although Sarah did a sterling job of being registration manager, official and timekeeper – thank you. Hope you enjoyed the much deserved light refreshments at the Greenway Pimm’s Bar. A special mention must go to the brave six who competed on the previous Wednesday (Lyn, Sarah D, Zoe, Tess, Paula and Sarah Goodman) They battled against the howling winds, mud and lashing rain in sub zero temperatures and still managed to pull off impressive times. They didn’t even get a Pimm’s, just cold and wet!!! Tess also pulled off the fastest overall 10k time – congratulations. The results need a little imagination as several decided on there own alternative route although on this occasion they will not be disqualified. Julliet set off with the final 5kers but somehow joined the 10k guys and ended up doing double her planned distance and maybe even further! Hope you made it home to Harlow OK. Michelle, as usual, led others astray (Justine, Miranda, Milly & Bonnie) and ran a slightly off-piste. Michelle said ‘I couldn’t find any white flowers to follow so I turned off the main track’. I think she was looking for someone to flash? Young Daniel Sharp followed the footprints but it was unfortunate that they were printed on the back of an unknown runner just out doing his own thing! Improvements will be made to course marking next year!!!! Over to the time keeper extraordinaire….. Spreadsheet Sarah here. Full 2008 Greenway results now updated , see first sheet on attached spreadsheet. Have to say I have thoroughly enjoyed both events, from running in the rain myself last week to the street party atmosphere Thursday evening. As allways please feedback with any "misrecordings"...it could be I had your set off time wrong which can easily be corrected. 5k Highlights First Boy : Henry Porter (AGE 11) in 26:30 also first back at a mighty pace First Girl : Hannah Halliday in 29:13 Fastest Overall : James (Michelle’s Nephew) 23:56 (young fit bloke don't know surname.....needs recruiting I think) Congratulations to other novice 5kers: Tessa Goodman/Bethany Warman/Annie & Buzzy/Milly/Miranda and her dog Bonnie A warm welcome back to Michelle Inder who is building up her tolerance from a knee injury, also special mention must be made to Fallon Williams aged 8 who having fallen over less than half way round managed to keep her mother Lyn from beating her! Greenway 5k results Fallon Williams 00:44:02 Lyn Williams 00:44:02 Tessa Goodman 00:32:37 Bethany Warman 00:42:37 Diane Warman 00:42:37 Sarah Halliday 00:32:37 Hannah Halliday 00:29:13 Miranda Porter 00:39:39 Milly Porter 00:40:38 Annie Martin 00:32:32 Henry Porter 00:26:30 Michelle Inder 00:35:07 Justine Skelton 00:35:07 James Clancey 00:23:56 Buzzy Martin 00:32:19 Lisa Bishop 00:36:40 Great to see so many youngsters. 10k Highlights A few folk have fed back that the distance this year was again a smidge short, hence what I've done below is put together a wee formula which calculates what your recorded time would have been if you had done a full 6.1/10k. This is based on the distance being 9.6k/5.8 miles. Then compared results to previous 10k scores, and yes there are still some PB's even using this as a measure. However personally I think we are splitting hairs a little, and I think most enjoyed a good run on a lovely summer's evening. Up to you entirely if you just want to use the raw recorded time. It should also be considered that 8th May times would have been fast anyhow, due to weather whereas 30/04 was chucking it down. Congratulations to you all and in particular Suzy wanted to say Super run by complete novice Sharon’s daughter Laura. And well done Caroline who got persuaded to run the 10k and put in a fine sprint finish. An excellent run by you all. Greenway 10k results Pugh Tess 30/04/2008 47.0(recorded) 48.54(calculates) Gutteridge Paula 30/04/2008 50.0 52.00 Goodman Sarah 30/04/2008 57.2 59.30 Williams Lyn 30/04/2008 66.5 69.12 Dickinson Sarah 30/04/2008 71.0 73.54 Nicholson Zoe 30/04/2008 71.0 73.54 Angells Mia 08/05/2008 49.3 51.18 Roberts Juliet 08/05/2008 61.4 63.54 new Henson Ann 08/05/2008 54.5 56.42 PB Henson David 08/05/2008 54.9 57.06 Sharp Daniel 08/05/2008 58.2 60.36 new O'Donnell Mary 08/05/2008 57.1 59.24 new Grant Jo 08/05/2008 49.1 51.06 PB Wilson Fiona 08/05/2008 55.1 57.24 Herring Caroline 08/05/2008 63.0 65.36 Gunn Tessa 08/05/2008 49.3 51.18 new Mitchell Susie 08/05/2008 61.3 63.48 Trimnell Sharon 08/05/2008 61.3 63.48 Garman Laura 08/05/2008 58.5 60.54 new Sharp Bridget 08/05/2008 59.3 61.42 Special mention must go to Jo Grant and Anne Henson who made new PB's according to my advanced formula (Laurie did it actually, see GreenwayCalc sheet in spreadsheet, blink at it once then decide the ironing is more important and needs doing urgently. ) As allways full results are on the first sheet called OtherEvents. Pictures will be available on website under ‘events’ although there is a bad case of red eye all round. Must have been the Pimm’s! Keep it up guys Regards Suzy & Sarah  |