TERM DATES/SCHEDULE

Email: suzy@fittlife.com

How do I get there? Click on location for map.

Ayot Greenway Car Park
Ayot St Peter Church
8 The Valley Green, AL8 7DQ
Digswell Viaduct Car Park
Crooked Chimney, Marford Rd
The Waggoners
Gosling Stadium Car Park
The Brocket Arms, Ayot St Lawrence
Letty Green
49 Bishop's Road, Tewin
Sherrardswood Car Park



    Breakfast Bombers - Monday @ 9:15 - 10:30am
NoDateTimeMeeting PointSession
122nd Feb9:30amCole Green Car ParkEasing back in!
21st Mar9:15amHomewood, Old KnebworthTempo
38th Mar9:15amThe WaggonersEfforts
415th Mar9:15amThe Viaduct Pony Club CPPyramid
522nd Mar9:15amThe Red LionReps
629th Mar9:15amAyot GreenawayHills
Level: Intermediate/Advanced Runners. Programme Cost £24.

    Monday Movers - Monday @ 10:35am - 11:45am
NoDateTimeMeeting PointSession
122nd Feb09:30amCole Green Car ParkEasing back in!
21st Mar10:35amHomewood, Old KnebworthScenic
38th Mar10:35amThe WaggonersPyramid
415th Mar10:35amThe Viaduct Pony Club CPFartlek
522nd Mar10:35amThe Red LionEfforts
629th Mar10:35amAyot GreenwayA Few Hills
Level: Beginner/Intermediate. Programme Cost: £24.

    Wednesday Work-Out - Wednesday @ 09:30am - 10:35am
NoDateTimeMeeting PointSession
124th Feb09:30amThe Red LionEasing back in!
23rd Mar09:30amAyot Greenway Car ParkDrills
310th Mar09:30amMemerial Hall CP, WheathampsteadDevils Dyke
417th Mar09:30amHomewood, Old KnebworthScenic
524th Mar09:30amGosling Car ParkThe Lakes
631st Mar09:30amDidswell Viaduct Pony Club CPFartlek
Programme Cost: £24.

    Twilight Toners - Thursday @ 7:30/7:45pm - 9:00pm (mixed)
NoDateTimeMeeting PointSession
125th Feb7:30/7:45pmDelcott/Red LionOff Rd Night Run
24th Mar7:45pm9 Delcott CloseRoad-Rep work
311th Mar7:30/7:45pmDelcott/Red LionOff Rd Night Run
418th Mar7:45pm9 Dellcott CloseRoad-Speed
525th Mar7:30/7:45amDellcott/Red LionOff Road Night Run
61st Apr7:45pm9 Delcott CloseRoad - Rep work
Level: Intermediate/Advanced Runners. Programme Cost: £24.

    Fitter Fridays - Friday @ 9:15am - 10:30am
NoDateTimeMeeting PointSession
126th Feb9:15amDigswell Viaduct Car ParkEasing back in!
25th Mar9:15am49 Bishops Rise, TewinPyramid
312th Mar9:15amThe Red Lion Car ParkSpeed and Hills
419th Mar9:15amAyot St PeterThe Ayots
526th Mar9:15amThe Crooked ChimneyEfforts
62nd Apr9:15amMemorial Hall CP WheathampsteadThe Longer One
Level: Intermediate plus. Programme Cost: £24.

* Guest coach--Matt Robins. You'll be in safe hands.

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